get started today

Complete the
questionnaire to start
your program…

40:40:20 is a dietary meal plan solution providing scientific nutritional and health benefits

40:40:20 ratio diagram

Our proven ratio:
40% Lean Protein
40% Low GI-Carbohydrates
20% Healthy Fats
...delivers results

40:40:20 ratio diagram

Learn More

The 40:40:20 3 Week Meal Plan Diet Program includes:

  • A step by step approach to manage insulin resistance and achieve a healthy weight.
  • An evidence-based method of balancing carbohydrate, protein and fat intake.
  • Focus on breakfast for better glycaemic control – a great start for the day!
  • Developed by an Accredited Practising Dietitian who has successfully used this method to help thousands of people achieve their health and weight goals.
  • Life skills to help you achieve sustainable and long-term results.
  • Program Fee $299 * Health Fund Rebates apply.

Learn More Join Now

  • 40:40:20 is so healthy it ticks all the boxes

  • Geraldine as seen in:

Complete the questionnaire today

get started
 

get started today

Complete the
questionnaire to start
your program…